Blog Posts in Therapy for Health Issues

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  • Mindful Deep Breathing
    Mindful Deep Breathing

    Mindful Deep Breathing What is Mindful Deep Breathing? Mindful deep breathing is a method used to help reduce anxiety, chronic pain, and insomnia, and is even utilized in cognitive behavioral therapy ...

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  • Mental Illnesses Linked to the Cerebellum and Pons
    Mental Illnesses Linked to the Cerebellum and Pons

    Fifty percent of people with a mental illness actually have more than one mental illness. This statistic has led scientists to research this phenomenon and try to determine if there are common risk ...

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